Working out allows me to enter into a state of mind where I don't really think, I just do. At the best, I am completely focused. When I am in that state of mind, I have the firm belief that it is possible for me to achieve all that I am set on doing, to keep pushing myself just a little bit further. And since I believe it, I am able to do it, most of the time.
I used to hate sports, back in school, when it was mandatory. I had a small voice in my head telling me I was no good at it, and I chose to believe that voice.
You get what I am trying to say here - you just have to believe in it! It is good for working out, and probably for other areas in life, aswell.
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